My practice is a space for you to be honest, curious, and brave enough to explore. If you're ready to understand yourself better, break old patterns, and approach life with a little more adventure and authenticity, I'd love to work with you.
Services
I work with adults navigating life's challenging transitions. I specialize in supporting people dealing with depression, anxiety, bipolar disorder, and the unique challenges that come with chronic illness and cancer for both patients and their families. Having worked in extensively healthcare, I understand the systems, the stress, and the resilience it takes.
What makes therapy with me different? It's more casual and conversational than you might expect. Multiple modalities are incorporated into the sessions. I'll be your advocate every step of the way.
I am grounded in honesty, curiosity, and creating a space where you feel safe to take risks and try new approaches. Whether we meet in person or via telehealth, my goal is to help you know yourself better and navigate life's challenges with more confidence and joy.
Meet Cynthia
I'm a licensed Clinical Social Worker, and I have been practicing for more than 30 years. My background includes working in neonatal ICU before transitioning to private practice, where I've supported individuals through everything from infertility and postpartum challenges to anxiety and depression to grief and loss. I've learned that life rarely goes according to plan, and I bring that understanding to every session.
If you want to understand yourself better, think creatively about your challenges, and make changes rather than repeat the patterns that are no longer serving you, let’s work together.
Contact
470 2nd Street, Suite F
Lake Oswego, 97034
connect@cynthiahiles.com
971.480.7032